Pick Up the Pace with Your Pet!!

I know we can all use a little motivation to get up and get moving so why not get that motivation from our pets!  Getting moving we all know is half the battle when it comes to a healthy lifestyle with the other half being our nutrition and mental health.  I have payed attention to and have noticed through my almost six years of being a dog owner that I do way more activity than I would have ever done without my fur best friend “Harley”.  Harley is a border collie/terrier mix with so much energy and excitement for life I just cannot get enough of her!  I love this dog so much and I go on walks with her because she loves it and needs it.  Now this works for also because if I need to get some fresh air I have company and if I want a little adventure she is always ready to go for a hike or a swim without any notice!  Even on days when the weather isn’t so lovely out I know my Harley still needs to be exercised even for a little while which results in yours truly being exercised as well being the beauty of this whole operation.  With this being said start exploring new trails, expand your neighborhood walk, run with your dog, or just simply chase them around the yard.  I guarantee you will see a change in yourself and will love your special bond with your new workout partner!!   

     
Happy Training!!

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