The Fashion Fitness Trend (love it or hate it):
I don’t know if it’s just me but have you noticed the new
fitness fashion women are wearing that looks almost like they are dressed for a
club on a Saturday night? It’s as if
they brought sexy back and it’s not just teenage and college girls with their bellies showing
it is women in the 30’s, 40’s, and 50’s wearing mesh, tied up tops, and sports
bras that cross in the front showing off some major cleavage. My first impression of this was that it was a
little bit much and screaming for attention but as time went on and it settled
in I thought to myself “WHY NOT”!!!!
Fashion should be everywhere and especially in the gym
because when we look good we feel good and when we feel good we become more
motivated! When I have a new pair of running
sneakers or a new yoga matt I get so excited to break them in and I feel the
same rules apply here. I became very eager
to jump on this gym fashion frenzy and dump my old gym threads to see how I
felt and if I would experience a difference.
I have to tell you that I did and it feels amazing to look good when you
work out!! I literally would walk past a
mirror or see a reflection of myself in a window and say “I love it”. I’m not saying to get rid of all your old gym
attire and start over but go buy a few pieces and see how it feels. There are literally so many styles, colors,
ways of wearing your tops that you can create your own gym style separate from
your day to day. I know feeling sexy
comes from within but putting in a little extra effort on the outside helps too!!
Happy Shopping!
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